Minimalist living room with a beige armchair, two side tables with decorative items, a potted plant, large glass window with sheer curtains, and framed artwork on the wall, bathed in natural sunlight.

Monique Anderson, LCSW Running Therapist

Master your internal world through running and radical acceptance.

Discover our services

A wooden footbridge surrounded by lush green foliage in a dense forest or jungle.

Running and Walking Therapy

Two mustard-yellow armchairs facing each other with a potted plant between them, set on a white rug in a bright room with white curtains.

Traditional Talk Therapy

Stacked smooth stones on a flat rock surface against a cloudy sky.

Group Therapy

A small potted green plant with broad leaves next to a black letter board that has the words "Difficult roads lead to beautiful destinations" written on it.

Brief Counseling Sessions

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Transform your mental wellness journey with our groundbreaking approach. Book an appointment today and take the first step towards unlocking a healthier, more fulfilled you.