Do you accept insurance?

At this time, I accept Highmark Insurance. Self-pay options can be explored during our free 15-minute consultation, where we can discuss your goals and determine the best fit. I also offer discounted session packages, and I reserve a limited number of reduced-rate slots for individuals who meet specific income guidelines.

Do you only offer running therapy?

No. Running therapy is just one of the therapeutic approaches I provide. You are welcome to engage in virtual sessions, in-person sessions, running therapy, or a combination that aligns with your comfort and clinical needs.

How are your sessions structured?

Sessions typically range from 45 to 60 minutes and are tailored to your individual needs. If you choose running therapy, our time together may include a personalized blend of running, walking, or seated work, depending on what supports your body, mind, and therapeutic goals on that day.